Online Counselling

Hi, I’m Kristen Vandekerckhove (MSW, RSW), a therapist supporting adults who are navigating anxiety, relationship challenges with self and others, and the deeper emotional patterns that often underlie both. You might be feeling stuck in familiar cycles—second-guessing yourself, putting others’ needs ahead of your own, or wondering why certain relationships feel so hard. I offer a compassionate space where we can slow down, get curious, and begin to understand what’s happening beneath the surface.

In our work together, we’ll explore the patterns that have helped you cope—and gently reconnect with the parts of you that are ready for something different. I integrate a variety of approaches focused on helping you build safety within yourself, so you can meet stress, emotion, and relationships from a more grounded place.

If any of this resonates with you, I invite you to reach out. You don’t have to navigate it all alone.