About Me

I have been practicing as a Registered Social Worker since 2010, and specializing in counselling since completing my Masters Degree in 2015. I am passionate about supporting others to find calm, clarity, and deeper connection to self and others . With additional certifications in Yoga and Health Coaching, I focus on a holistic approach toward overall health and wellbeing.

I live on beautiful Vancouver Island with my husband, two children, and two adorable pups. When I am not working you can usually find me chasing my little ones, slowing down in the garden, or getting out in nature, exploring the Island and all it has to offer.

QUalifications

• Bachelors Degree in Social Work (University of Regina)

• Masters Degree in Social Work (University of British Columbia)

• Gottman Method Level 1 & 2

• Additional education in attachment theory (EFT), IFS/parts work, somatic techniques to support the nervous system, trauma treatment

• 200 hr Yoga Teacher Training (Semperviva, Vancouver)

• Health Coaching Certificate (Institute for Integrative Nutrition)